Yoga, meditation, breath work and sound bowls for children and adults

Trauma informed and inclusive

Event Types

Hosted

Custom

Kids Yoga

“As a newcomer and sometimes sceptic of sound baths, breath work and mindful practice, Lauren tailored the experience to what would fit best for me. I appreciated her patience and extensive expertise. It ended up perfectly suiting my needs and now I’m a convert.”

Clarissa Lasky

Learn more about Kundalini and sound baths